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The improved platform includes all-new meal plans and recipes, additional walking and running programs, and a revamped food and exercise tracker.In addition, all of the Biggest Loser Club’s tools are now available for your smartphone and tablet.

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Since 2004, NBC’s Biggest Loser, one of America’s favorite reality weight loss shows, has inspired people across the country to lose weight.

With the Biggest Loser Club, the official weight loss program of the Biggest Loser, you can follow the same diet and fitness plans the contestants follow in the comfort of your own home.

In 2014, The Biggest Loser Club re-released under a newly designed platform, making it easier, faster and more fun to use.

The problem, The New York Times reported, is that the human body appears to have an 'ideal weight' - one it is easy to maintain - and will fight to restore that weight, even when efforts are being made to burn it off.

Robert Huizenga, the Biggest Loser's doctor, expected the contestants’ metabolic rates to fall, just not quite as far - and he questioned whether the measurements made by Dr.

Hall six years later were accurate.'Unfortunately, many contestants are unable to find or afford adequate ongoing support with exercise doctors, psychologists, sleep specialists, and trainers, he said, 'and that’s something we all need to work hard to change.' Hormones: Arrows point to leptin receptors in cells.

The hormone leptin stops people from feeling hungry.

Big winner: Danny Cahill (pictured left, before his 2009 appearance on The Biggest Loser, and right, after) lost 239lbs in 13 weeks on the show - but like 13 of the 14 contestants tested by scientists, he put weight back on Bulk up: Cahill (pictured in 2014) packed 104lbs back on.

Dr Kevin Hall, who tested the competitors over six years, says losing the weight changed their metabolisms and hormones making it hard to stay slim Big hero: Sean Algier (left, before Biggest Loser, right afterwards) also did well.

But his metabolism now burns 458 fewer calories than someone of his size should - a slowdown that makes it easier to keep weight on Still happy: Algier (pictured in 2014) now weighs 6lbs MORE than he did before Biggest Loser.

It was known that metabolisms slow with exercise, but Dr Hall's discovery that it could last for years is brand new And Sean Algaier, who started Biggest Loser at 444 pounds and dropped to 289 pounds, now weighs more than he did before, with a weight of 450 pounds and a metabolism that burns 458 fewer calories than it should.

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  1. The improved platform includes all-new meal plans and recipes, additional walking and running programs, and a revamped food and exercise tracker.

  2. In addition, all of the Biggest Loser Club’s tools are now available for your smartphone and tablet.

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